How To Maximize Your Mind with Yoga

How To Maximize Your Mind with Yoga

September 6, 2016 admin 0

Our level of functioning depends on the level of activity of our brain. Given the world we live in, it is the workings of our brain that can really determine whether we make it or break it, in our particular field. However, we shouldn’t presume that our brain is working […]

How To Stay Mentally Sharp

How To Stay Mentally Sharp ?

September 6, 2016 admin 0

Isn’t it intimidating to realise that your mental prowess is not going to remain this good for life? We all know that age brings with it a whole host of problem. While most of these, being external changes, can be accepted; some however, are bound to get you down. A […]

How Does Oversleeping Affect Your Health

How Does Oversleeping Affect Your Health ?

September 2, 2016 admin 0

Everybody needs sleep. You have probably heard how important a good night’s sleep is for good health more than a thousand times. But what about the effects of oversleeping? Can sleeping too much cause health problems? Yes, oversleeping can in fact have an adverse effect on your health. According to […]